(Today’s Northumberland file photo)
Lakelands Public Health Urges Caution as Low Temperatures Pose Serious Health Risk
Lakelands Public Health is issuing a Cold Warning for the County of Haliburton, the City of Kawartha Lakes, Northumberland County and the City and County of Peterborough effective starting tonight (Thursday, January 29) through to Friday, January 30, as Environment and Climate Change Canada is forecasting temperatures near -26°C, with wind chill reaching as low as -38°C.
These conditions significantly increase the risk of frostbite and hypothermia. Low temperatures and significant wind chill values may continue into the weekend.
“As we issue our second cold warning this January, we want to remind people heading outdoors to take
extra precautions,” said Julie Bromley, Manager, Emergency Services & Healthy Environments with
Lakelands Public Health.
“Extreme cold can be dangerous and even life-threatening, particularly for people experiencing homelessness, older adults, young children, and those with chronic health conditions. Staying informed, dressing for the weather, and checking in on vulnerable neighbours can make a real difference.”
These frigid conditions pose a serious health risk, particularly during the early morning and later evening
hours when temperatures are typically at their lowest. Lakelands Public Health urges all residents to take
precautions to protect themselves.
It is also important to recognize signs of cold-related illness. Frostbite may cause pale, numb, or hard
skin, typically on fingers, toes, ears, and nose. Hypothermia symptoms include intense shivering,
confusion, slurred speech, and difficulty walking; severe hypothermia is a medical emergency requiring
immediate attention.
Those most at risk during extreme cold include:
• People experiencing homelessness or living without adequate heat
• Older adults, infants and young children
• Individuals with chronic respiratory, cardiac, or mental health conditions
• People taking certain medications or using substances that can affect body temperature, awareness, or circulation
• Individuals with mobility challenges or cognitive impairments
• Outdoor workers and winter sport enthusiasts
Residents are advised to limit outdoor exposure during the coldest periods and to take the following
precautions to stay safe:
• Dress in multiple warm layers with a wind-resistant outer layer. Cover all exposed skin with hats,
scarves, gloves or mittens, and warm socks.
• Change out of wet clothing promptly to prevent heat loss.
• Ensure home heating systems are functioning properly and carbon monoxide detectors are
working.
• Seek out community warming centres or other heated public spaces if needed.
Lakelands Public Health will continue monitoring weather conditions and providing updates as needed.
Author: Pete Fisher
Has been a photojournalist for over 30-years and have been honoured to win numerous awards for photography and writing over the years. Best selling author for the book Highway of Heroes - True Patriot Love
